Our Mission

At What You Need we aim to:

Give you the energy and wellbeing to fulfil your dreams and ambitions: to get the most out of life.

Provide everyone with the opportunity to feel what it’s like to have good nutrition and how it impacts their life by providing affordable excellent nutrition.

Promote nutritional understanding.


WYN nutrition provides the foundation for a healthy mind and soul.

Stamina, motivation and feeling good will give you the tools to be the best that you can be.

So now’s your chance to build an empire!!!

Healthy Nutrition

Good nutrition includes adequate protein, vitamins, minerals and not too many rubbishy carbs and fats as they will make you feel sluggish. Learn more about nutrition facts and Matt's training tips.

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Why 'What You Need'

I am Matt Lewis, British Hang Gliding & Paragliding Association Instructor. I have been passionate about fitness, health and nutrition for over 25 years and because of this I have created What You Need.

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Powerful Porridge

What you Need is a powerful porridge with high levels of quality natural proteins and complex carbohydrates. It contains 3 of the five super foods recommended by nutritionists: Oats, almonds and blueberries.

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